Life Growth

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Dr. Karl is a frequent media guest expert and has worked with media sources to shed light on today’s struggles. Be empowered by the tips in the following interviews as he offers valuable insights for readers seeking inspiration and knowledge.

Researchers have a new explanation for why exercise reduces depression. A study published in July suggests that exercises may exert anti-depressive effects by reducing brain inflammation and cultivating motivation. Study lead author Emily Hird, a res...

August 20, 2024 | Author

Christian psychiatrists and counselors weigh in on a study showing huge declines in high schoolers’ mental well-being

July 26, 2024 | Heather Frank

Christian psychiatrists and counselors weigh in on a study showing huge declines in high schoolers’ mental well-being

July 25, 2024 | Heather Frank

Christian psychiatrists and counselors weigh in on a study showing huge declines in high schoolers’ mental well-being

July 24, 2024 | Heather Frank

We are all looking to change, grow, mature and transform our lives. It might be losing a few pounds, quitting caffeine or saving money—or something more substantial like controlling emotions, becoming more Christ-like or overcoming addiction.

July 23, 2024 | Heather Frank

Researchers have a new explanation for why exercise reduces depression. A study published in July suggests that exercises may exert anti-depressive effects by reducing brain inflammation and cultivating motivation. Study lead author Emily Hird, a res...

August 20, 2024 | Author

Christian psychiatrists and counselors weigh in on a study showing huge declines in high schoolers’ mental well-being

July 26, 2024 | Heather Frank

Christian psychiatrists and counselors weigh in on a study showing huge declines in high schoolers’ mental well-being

July 25, 2024 | Heather Frank

Christian psychiatrists and counselors weigh in on a study showing huge declines in high schoolers’ mental well-being

July 24, 2024 | Heather Frank

We are all looking to change, grow, mature and transform our lives. It might be losing a few pounds, quitting caffeine or saving money—or something more substantial like controlling emotions, becoming more Christ-like or overcoming addiction.

July 23, 2024 | Heather Frank

Focus on the Family

Christian psychiatrists and counselors weigh in on a study showing huge declines in high schoolers’ mental well-being

July 26, 2024 | Heather Frank

Loving an addict isn't easy. If the spouse of an addict shares their dilemma with you, what's the best way to help?

July 26, 2024 | Heather Frank

Christian psychiatrists and counselors weigh in on a study showing huge declines in high schoolers’ mental well-being

July 26, 2024 | Heather Frank

When spouses stay alert to changes in each other, they can catch warning signs of possible mental health issues early on and seek the help they need.

July 26, 2024 | Heather Frank

Podcasts

Podcast

YouTube

Importance of decision making

Focus on the Family

Unleashing Your SuperPower: Turning Your Pain into Purpose

Focus on the Family

Seeing God In Science

Focus on the Family

SPEARS: The Essence Space. A Therapeutic Tool Bridging Faith and Science

Focus on the Family

Help for Mental Trauma

Focus on the Family

What to Do if Your Spouse has Depression

Focus on the Family

Warning Signs that Your Spouse has Depression

Focus on the Family

Behavioral Health vs. Mental Health Video

Focus on the Family

Faith, Counseling, and the AACC

Focus on the Family

After Betrayal: Decision Overload? Find Clarity

Focus on the Family

Why Do People Cheat in Marriage? Insights and Wisdom

Focus on the Family